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The Importance Of Today In Our Life

The Importance Of Today In Our Life

Almost everyone has either one or more important days in life; for some, it may be their birthday, for some it may be their wedding day and for some other it may be when their first child was born. These are special days of course. However, have you ever thought how important and special is each and everyday we go through in life and do you know there are really no bad days in life? Do you realize the value of precious moments in life?

There is an exercise known as the ‘deathbed exercise’ which can help you to realize the value of each moment you have in life. To do the exercise, find a quiet time at home when no one is around. Go to your room and imagine yourself lying down on your deathbed and imagine clearly you are dying. Mentally visualize those people whom you want to say goodbye standing beside you. Speak to each one of them loudly, from your heart, and tell them all the things you have always wanted to tell them. If you do this exercise with intensity you can’t help but breaking down. Tears are sure to run down your cheek. You will cry and mourn for all the love you are loosing.

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