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Tag: How To Build Self Esteem

How To Build Self Esteem

How To Build Self Esteem

Behavioral scientists say you will never let yourself have more health, happiness, or success than you feel you deserve. Wow! This means that right this minute you are attracting what you feel worthy of having. Chew on that awhile! So the common denominator for getting all the good stuff in life – health, wealth, good relationships, and even longevity – is self-esteem.

Self-esteem fluctuates over time. You and I are constantly measuring ourselves against our past successes and achievements. If there is a discrepancy between what we’re already done and what we still want to do, or if we don’t continue to achieve our goals, then our self-esteem may falter. Happily, if we learn to talk lovingly to ourselves and surround ourselves with people who truly love and support us, their words and acts of encouragement eventually will sink into our brains and boost our self-esteem.

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