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Category: Depression

Depression Advice

How To Handle Stress

How To Handle Stress

Have you ever felt, that everything just seem to be going wrong with you, sometimes feeling severe headache that you just feel like walking away from your work place, you feel as if you can’t depend on anyone anymore and sometimes wondering what is your purpose in life, hoping that you are not just filling some kind of God’s quota? They are the result of repetitious living process and lack of creativity in life.

How To Stop Worrying

How To Stop Worrying

The way we worry about things, no matter how much we explain to others about it, they can never understand it. People will only try to understand why we worry about what we are worrying about. This worry we have inside, they are things of our heart. Only we know why we are worried about it. It’s not just us who have worries. Others have their own worries too. In fact everyone in this world have worries. I wonder if…

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Dealing With Your Situation

Dealing With Your Situation

Whatever situation you are going through now, your situation is your situation. That’s how it is. You have to face it. No one can change your situation except yourself. If you are going through happy situation, great, if not you have to think for yourself how you are going to make it different. What are you going to do? If doing something means making a change, you need to be aware that there are things you can change and there…

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Thinking Of Committing Suicide?

Thinking Of Committing Suicide?

Why do people feel like want to commit suicide? It is because of the extreme pain that they believe they can no longer tolerate. Suicidal tendency comes to those who feel terrible hurt. The pain of the hurt can be because of getting cheated such as by the loved one, feeling pangs of loneliness due to the loss of loved one or it could be simply because of depression. Whatever the case might be suicidal tendency is something wrong. It…

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How To Overcome Depression

How To Overcome Depression

One of the common problem I often discover from some of those who confide to me is their unrealized suicidal wish. I can understand other people’s problem because most of the time I have experienced what they share with me. Suicidal thinking can be caused by many reasons. Experiences like breaking up in a relationship, the death of someone who is dearest to us, loosing jobs or even simply because of some problem at home can be the cause for…

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How To Be Free From Worries

How To Be Free From Worries

There have been numerous scientific studies proving that worry is an unhealthy state of mind as it causes harm to our body and clouds our mind from clear thinking. When worrying about something is prolonged it causes stress which leads to depression. As a result we will live constantly in unhappiness. Worry is the direct result of not knowing what to do about the things we are worrying about. If we know what to do and if we are sure…

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